Today, choose joy. Here’s how: Hold up your hand and name five things that make you happy. They can be big or small. Silly or serious. Whatever they are, look at each finger as you name them off.
Really focus on how awesome each “thing” is. I promise this will help lift your spirits … and I bet you can’t narrow it down to just five.
I’ll go first. 5 things that make me happy today.
1. Kelsey’s funky hair do’ this morning
2. My morning Starbucks venti skinny vanilla latte
3. I have the day off work (hurray)
4. I’m this close to kicking my nail-biting habit
5. I have a Chipotle buy one get one free coupon
It’s really as simple as that. Maybe I’ll do this every morning. Now, there’s a thought. Have a wonderful weekend and enjoy yourself.